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Project Kindness:
“Impossible” mission for a possible future

Kindness is a fleeting virtue that comes and goes at random. In today’s world, kindness seems remote, but there are many ways to overcome this problem.

With the new year upon us, it’s time to engage in an impossible mission. There are many examples of kindness in everyday life. Although the media rarely announces it, because we humans are more drawn to bad news, altruism takes place all over the world. Many people make very generous donations and volunteer for charities. They may give time to hospitals or perform search and rescue duties for those in danger. They can even read to children or give comforting words to patients in hospitals.

People and kindness
People who help others, as in the Tsunami and Hurricane Katrina disasters, usually feel for those who suffer. It is a valuable part of someone’s personality to be able to empathize with others, and we can all cultivate this. We can then find effective ways to put our good feelings into action.

This valuable cultivation can start in childhood -- when children are naturally optimistic and too young to be cynical. They often show signs of kindness to people and animals, especially when taught early on. When it is not taught, both children and adults may lack sympathy, potentially great sources of happiness in their own lives as well.

Ways to spread the message
You do not need a lot of money to show you care. You can do little things such as writing notes of gratitude to those you value and giving daily hugs. You can even be kinder to yourself, thinking positive thoughts to cultivate your own self-worth.

Many unique things have been done to educate people about kindness. Some have started campaigns in their neighborhoods to remind people of this message. A foundation called The Random Acts of Kindness works to provide lesson plans, activities, a teacher’s guide and reading materials through its website. This and other good groups can be seen in our link below.

The World Kindness Movement started after a 1996 meeting in Tokyo among groups with kindness campaigns in their own countries. They made it their collective mission to spread kindness through activities, meetings, stories, videos and other resources, helping to shape a kinder world. They also provided ideas and newsletters to keep the public informed.

A possible future
Just because the world population is growing, or you live in a busy city, doesn’t mean you can’t act kindly. Usually, kindness takes little effort, like when a child shares genuine sadness over another child’s misfortune. For adults, life sometimes feels too overwhelming to do extra special things, but the act doesn’t have to be huge. By doing little things you can make others feel good about themselves and appreciative of you. We can help each other so our days go more smoothly, thereby causing less friction in the world.
 

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By Denessa Bachelor, Hearts & Minds Volunteer
This web page and entire website © Copyright: 1997 - 2007 by Hearts and Minds Network, Inc. at  http://www.heartsandminds.org/articles/kindness.htm - online January 6, 2006, latest text changes April 21, 2006.

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